Made with Fikra Hot Peppers

Spicy grilled veggie wrap

Name: Spicy grilled veggie wrap
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 2 large white tortillas; 4 slices Fikra Hot Peppers; 1 green bell pepper, sliced; 1 small onion, sliced; ½ cup shredded cabbage; 1 tbsp olive oil; 1 tsp cumin; Squeeze of lemon

Charred peppers and onions rolled up with Fikra Hot Peppers slices — a warm, spicy wrap that travels well to school or work.

Prep10 min
Cook8 min
Serves2
LevelEasy

Kidney-friendlyVegan recipe

Ingredients

2 large white tortillas
4 slices Fikra Hot Peppers
1 green bell pepper, sliced
1 small onion, sliced
½ cup shredded cabbage
1 tbsp olive oil
1 tsp cumin
Squeeze of lemon

Fikra Hot Peppers 2.20 د.ك

Method

Heat the olive oil in a pan and cook the pepper and onion with the cumin for 5–6 minutes until soft and lightly charred.
Warm the tortillas in a dry pan for a few seconds on each side.
Lay 2 Fikra Hot Peppers slices on each tortilla, then add the hot vegetables so the cheese starts to melt.
Top with cabbage and a squeeze of lemon.
Roll up tightly, toast seam-side down for 1 minute and cut in half.

Chef’s tip: Wrap in foil for the lunch box — it stays warm and holds together until lunchtime.

Kidney tip: cabbage, peppers and onion are naturally low in potassium — great fillings for a renal diet.

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